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You Can't Pour from an Empty Cup
I work with individuals who work in the pubic school system and the human services fields. As the school year is coming to a close they present as tired, exhausted,...
You Can't Pour from an Empty Cup
I work with individuals who work in the pubic school system and the human services fields. As the school year is coming to a close they present as tired, exhausted,...
Sunday Scaries
I always look forward to Friday afternoons. The weekend is quickly approaching and the stress and workload of work gets put on pause until the next week. Weekends are 2...
Sunday Scaries
I always look forward to Friday afternoons. The weekend is quickly approaching and the stress and workload of work gets put on pause until the next week. Weekends are 2...
What is Safety?
When we think of safety it often draws us to physical safety. Walking down a dark alley at night in an unknown city, a school or workplace shooting, or being...
What is Safety?
When we think of safety it often draws us to physical safety. Walking down a dark alley at night in an unknown city, a school or workplace shooting, or being...
Power of Affirmations
As a kid, I distinctly remember the classic book, 'The Little Engine That Could'. It was an inspiring book that highlighted the power of affirmations. The Little Engine had to...
Power of Affirmations
As a kid, I distinctly remember the classic book, 'The Little Engine That Could'. It was an inspiring book that highlighted the power of affirmations. The Little Engine had to...
Embrace Difficult Choices
Throughout life, there are always difficult choices that need to be made that determine the path we want to follow. There are choices that we ignore or don't face which...
Embrace Difficult Choices
Throughout life, there are always difficult choices that need to be made that determine the path we want to follow. There are choices that we ignore or don't face which...
Do You Have Goals of Inspiration or Goals of De...
If you observe and talk to little kids, they come up with amazing thoughts and ideas with an imagination that spreads for mile As adults, that imagination is blocked and...
Do You Have Goals of Inspiration or Goals of De...
If you observe and talk to little kids, they come up with amazing thoughts and ideas with an imagination that spreads for mile As adults, that imagination is blocked and...