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Thoughts from a Therapist

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  • You Can't Pour from an Empty Cup

    You Can't Pour from an Empty Cup

    I work with individuals who work in the pubic school system and the human services fields.  As the school year is coming to a close they present as tired, exhausted,...

    You Can't Pour from an Empty Cup

    I work with individuals who work in the pubic school system and the human services fields.  As the school year is coming to a close they present as tired, exhausted,...

  • Sunday Scaries

    Sunday Scaries

    I always look forward to Friday afternoons. The weekend is quickly approaching and the stress and workload of work gets put on pause until the next week.  Weekends are 2...

    Sunday Scaries

    I always look forward to Friday afternoons. The weekend is quickly approaching and the stress and workload of work gets put on pause until the next week.  Weekends are 2...

  • What is Safety?

    What is Safety?

    When we think of safety it often draws us to physical safety.  Walking down a dark alley at night in an unknown city, a school or workplace shooting, or being...

    What is Safety?

    When we think of safety it often draws us to physical safety.  Walking down a dark alley at night in an unknown city, a school or workplace shooting, or being...

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